Do you want to build a leaner, fitter version of yourself? Then check out the newest class here at JD’s Gym, the Lean, Fit, and Functional class. It incorporates everything we do here at the gym including: strongman, strength training, cardio, flexibility, mobility, mma, etc. It is a group based class with a fun, supportive, community-like feel. All classes supervised by professional trainers Zeke and Shaun Scott.
The cost for gym members is 4 classes/$40, 8 classes/$75, or 12 classes/$100
The cost for non-gym members is 4 classes/$60, 8 classes/$100, or 12 classes/$150