Congratulations to Benjamin Wolf, the Member of the Month for October! Ben came to us a few years ago as a 16 year old high school kid looking to start some serious training. In that time, he has built himself into a strong young man who just earned a hard fought victory in his first […]

Congratulations to Tyler Arnold the Member of the Month for May! For many individuals, weight lifting is therapy. Hoisting hundreds of pounds of iron can serve not only as a mechanism to exercise a person’s muscles, but can also provide an outlet to exorcise personal demons as well. Over the past few months, Tyler Arnold […]

Congrats to Rico Aguayo the January Member of the Month! We all know that the key to progress is consistent hard work over time. Rico perfectly exemplifies this model of dedication. He can be seen at the gym nearly every single day working to improve and advance himself closer to his goals. Whether it be […]

Congrats to Shaun Scott who won the Shamrock FC Middleweight title. Check out the full album on facebook. https://www.facebook.com/media/set/?set=a.953574334703101.1073741859.408025209258019&type=3

Congratulations to Julia Dalton the August Member of the Month! Chances are that you’ve probably seen a lot of Julia Dalton in the past couple months. Maybe you caught her on T.V. as one of Channel 5’s featured athletes, maybe you saw her winning the novice women’s heavyweight division of the 2ND Annual JD’s Gym […]

Do you want to build a leaner, fitter version of yourself? Then check out the newest class here at JD’s Gym, the Lean, Fit, and Functional class. It incorporates everything we do here at the gym including: strongman, strength training, cardio, flexibility, mobility, mma, etc. It is a group based class with a fun, supportive, […]