Congrats to Johnny Parks the JD’s Gym Co-Member of the Month for October!
Johnny has a family history of diabetes and high blood pressure and before joining the gym his doctor told him he was on the track for the same health issues. Since he started working out 5 months ago, he has lost 20lbs and his doctor said he has, “made a complete turn around and is no longer a significant risk for diabetes or high blood pressure.”
In addition, Johnny has set a number of PRs, improved all his cross fit workout times, and put nearly 60lbs on his bench press.
Great work, Johnny!